Changing America: Breathtaking NASA photos of the Red Planet, the 10 fastest shrinking American cities, 21 human feet wash ashore in sneakers and a 5-minute activity to lower your blood pressure

View in browser     © NASA NASA releases breathtaking panorama view of Mars By Alexa Kelley   The red planet is less of a mystery to Earthly viewers thanks to new photographs released by NASA’s Curiosity Mars Rover, revealing a jagged, mountainous terrain. The panorama above captures the view from this point. More pictures show a flat but rocky terrain, set against a backdrop of a large mountain range.    Read the full story here       © Getty.com The 10 fastest shrinking cities in America By Christian Spencer   Ten of the fastest-shrinking American cities have been steadily declining for years, many with struggling economies hit by the loss of jobs in manufacturing and other industries such as construction, mining and logging. A new analysis revealed the fastest shrinking metro areas from 2010 to 2020, citing data from the recent census.  Read the full story here     © iStock.com Doctor explains why 21 human feet in sneakers washed on shore By Joseph Guzman   Since 2007, nearly two dozen human feet have been found in sneakers completely unattached to bodies on the coasts of the Salish Sea in the U.S. and Canada. One of the more recent discoveries occurred in Everett, Wash., in 2019 when beachgoers discovered a human foot inside a shoe on New Year’s Day.  Read the full story here     Feature of the Week: © iStock.com This five-minute activity can lower your blood pressure By Chia-Yi Hou   Doing exercise can help lower blood pressure, but many adults do not get the necessary amounts of exercise that would benefit them. IMST requires the participant to breathe in and out with a device that adds resistance. It can feel like sucking in air through a tube that is working against you to suck air back out.  Read the full story here           Did a friend forward you this email?   Sign up for Changing America       Forward Changing America       Privacy Policy  |  Unsubscribe  |  Email to a friend  |  Sign Up for Other Newsletters   The Hill 1625 K Street, NW 9th Floor, Washington DC 20006 © 1998 - 2021 Nexstar Media Inc. | All Rights Reserved.

 

Link